21 Day Juice Fast Prep Day

 

Shopping List:

•Apples (Green, Pink Lady, & Fuji)

•Oranges

•Grapefruit (Red)

•Strawberries

•Raspberries 

•Lemons 

•Pineapples

•Beet root

•Cucumbers

•Kale

•Cabbage (Red)

•Spinach

•Carrots

•Ginger Root

•Celery

•Sweet Potatoes

•Almond Milk

•Squash

•Tea (fruity and savory flavors)

This should last about 5 days.

Prep Tip:

The last couple of days, I have increased my water intake, and increased salads and fruits to help me transition into liquids only.

Happy Juicing! 

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