BEY SERVES!!!!!

I just saw Beyonce's 'Move Ya Body' video and all I could do was scream because she was serving left and right....for those that doubted or didn't like "GIRLS..." I am sure you will LOVE this video. It does seem like a remix to her " Get Me Bodied" but it is newer and improved. The concept of the video is super cute and I loved it. I love this woman!!!!!

courtesy of youtube.com

Friends with BENEFITS/ Casual Sex

Okay, so this is a touchy subject because there are so many people who don't believe friends with benefits relationships can be healthy relationships, I DISAGREE. I speak from personal experience when I give my opinion. 


I believe having a friend you can go to to talk about things that bother you, console in, and be intimate with, without the pressure of a romantic relationship can be a very liberating  experience. Of course the individuals involved often care about each other and if it is a long term 'friends with benefits' relationship, they may even LOVE one another. I can say I loved my partner of several years but we were never in a titled relationship, in fact we used to share our love lives with each other, often after or before being intimate. It may seem like this would be an unhealthy interaction but for us, it worked (really well). I loved it and I loved him. We shared intimate secrets and gave great advice to one another. We always knew what we wanted from OUR relationship, and we followed suit.


I think the problem with casual sex or 'friends with benefits' happens with parties are not completely honest. Either they say they do not want a romantic relationship and really do or they do not want anything but sex but instead of being honest, they say they want more, so they can have (a) sexual encounter(s) with the other party. Maybe both people are being dishonest with each other and/or themselves. These behaviors are destined for doom. Now, obviously life throws us curve balls that we can not control- like falling in love with someone. As soon as you start feeling those feelings, YOU MUST share that with your partner so you can discuss the feelings, and you can decide what you want to do. At least if you have discussed it, your partner can never be blind sided by your emotions. If your partner does not share any of the feelings you have, it may hurt to walk away BUT it the best option sometimes. Because usually your feelings will become stronger, and their feelings don't change much. Ultimately, it is a personal choice but I have been there and done that, and I never want to do that shit again.

Two mature adults can make a decision if they want to consent to casual sex, if they are friends- that is cool. The easiest way to avoid misleading is to discuss what you want your relationship to be so there is no misunderstanding. The most important fact in this discussion any of this is to stay protected. Safe Sex is the Best Sex: Please WRAP up....there are so many STIs and STDs out there. You owe it to yourself to protect yourself, trust me you are worth it! Also get your STD check ups at least 1-2  times a year, every 6 months. At least once a year ask for a Herpes blood test, it sometimes does cost more and it is not included in a routine check up, it is important. Below I have listed two  of many VERY important Herpes facts. 

• One in five Americans have genital herpes (yet at least 80 percent of those with herpes are unaware they have it).

• About one in five people in the United States over age 12 (approximately 45 million individuals) are infected with HSV-2, the virus that causes genital herpes.²

facts courtesy of http://www.globalherbalsupplies.com/herpes/stats.html

Red Lip Update

So, as you know I have been on my conquest for the perfect red lip. I would not say I am there yet BUT I have a red shade that I like and I think it works okay for me. It is called Eros by NYX. My next shade I want to try is by NARS, Fire Down Below. SN: For this look I also used Smashbox primer under my foundation. It was so smooth and made my skin so silky. Definitely have to get that a.s.a.p!

SEXTING (Adult Content)

So this has become a big deal lately. People everywhere use their mobile devices as a form of communication with others. Cell phones are becoming more and more a part of everyones daily social interaction, and sexual interaction is not excluded from these daily interactions. "Sexting" is the act of sending explicit pictures or messages between cell phones. Although this seems very funny, it can and has gotten out of control. Obviously, usually a consenting individual sends explicit messages and pictures of their self BUT usually with the intention of only being seen by one person. Of course it is almost impossible to control someone showing pictures to their friends or buddies, once the image in their possession. This is exactly what has happened in the past with many teens AND adults, leading to lawsuits, suicides, and hurt feelings/reputations. I am not going to be self righteous or naive. My only advice is BE CAREFUL!




Now, that leads me into my next topic. It seems like now when you meet someone, even if you are just casually talking, the odds of them asking for an explicit picture are fairly great. This just happened to me. I know this may seem crazy, crude, and disgusting to many- but it is reality. I do not think it has anything to do with what type of girl or guy you are, or how much self respect one has for themselves because people share sexy pictures and messages everyday that have pride and respect for themselves. You may be surprised by this but I am not against these actions. It all depends on the circumstance. I feel there is a difference in a long term couple or even a married couple sexting versus a couple of teenagers dating for a few weeks and sending each other pics of their genitals. I am not condoning young people sexting. I think there is age appropriate activity for almost everything, sexting is not exempt, so....that is where I will leave my opinion on that. 


If you are a parent, talk to your kids about sex. Do not be to ashamed. If your a teen or an adult and you sext, think smart & be careful! I know I probably did not say what I "should" have said or what would be expected of me on this sensitive topic BUT this was a real life post. I compare sexting or not sexting to the message of being abstinent or safe sex (condoms and birth control). The reality is people are going to sext, the precaution taken is what is important. Now, the next conversation should be what precautions can one take when sexting?

Jay Electronica

I was laying on my brother's couch last summer on a Sunday afternoon, surrounded by friends. As usual we were watching Sucker Free Sunday. All of a sudden this video comes on, of an artist I had heard before but never paid too much attention to- Jay Electronica and the video was 'Exhibit C'. I sat up on the couch and my mouth dropped. I was so impressed by Electronica's flow and the rest of my friends were just as excited. The first thing I thought is 'where is this guy from?' He had his own style. So much, that I could not just put him in a box and guess what region he was from. Turns out he was from the south, New Orleans to be exact-which I thought was very cool. The simple fact was that he was nice. 'Exhibit C' peaked my interest in him, so I began listening to anything with his name on it. I was never disappointed. Jay Electronica is a true MC and I prayed that he would not be looked over and would get a solid deal.


 Well, my prayers were miraculously answered! Electronica announced that he was signed to Jay-Z's Roc Nation label in November of 2010. This was huge because everyone in the music business wanted to know Electronica's next move, and it was with Jay-Z. Good Move Jay Electronica!


It looks like Jay-Z is gonna have a new generation "dynasty", (AGAIN). With artists like Willow Smith, , Jay Electronica, J. Cole, and Rita Ora to name a few & Managing Wale, Santiago, Melanie Fiona, The Ting Tings and Rihanna to name a few. I am excited about the future of Roc Nation, I think it is very promising.

Gas Predicted To Be $6 by the Summer

$6 before the summer! That is outrageous.Why the hell does it seem like gas goes up ever summer? Some say the causes are the weakness in U.S currency, some are saying the rise in gas has been because of the increased storms  throughout the country, some say it is because of the "situation" in the middle east. Whatever that means, I mean, do you know what the "situation" in the middle east even is or means? Yet Americans and news anchors use the phrase so often.  I think we say this because it is just the easiest way to cope with the rise in gas or it sounds like the most legitimate answer. I just learned that the prices of oil and gas do not always coincide because currently oil is at an all time low, while gas is steadily rising. 

Whatever the reason, the fact is, gas may be $6 or more by summer. Sad but true.

chart courtesy of http://eternalcms.com/stock-market-news/why-gas-is-so-expensive-when-oil-is-not-2.html

I am breaking DOWN...I have gone to the Dark Side!

Okay guys...so I have been ANTI-APPLE products for as long as I can remember. I do not even know why but I used to have a blackberry and I think it stemmed from loving my blackberry. I also always felt that Apple products have been a bit hyped up. I think they are a little overpriced for my taste BUT I am breaking down. I have been using a Macbook Pro occasionally and it is fantastic!!!!


 I have always been a PC and now I can not believe I want to be a Mac (sorry to all my PCS)- I am crossing over to the dark side. In addition to the general use of Mac and everything becoming more Mac friendly I am getting tired of my inferior laptop getting viruses. I am also loving the iPads. This new obsession is bad. I almost feel like I have been brain washed because I even want to trade in my Android phone for an iPhone. I would not be able to even express what a big deal all of this is. I know it seems silly but for such an "Apple hater" it is! So, if you wanna surprise me with any of these lovely electronics...FEEL FREE.

Cyber Bullying

"I think allowing people to hide behind an online persona has made some, forget who they are." - Jaimey Howard

A friend and I were recently talking about cyber bullying and how cowardly these bullies are. It is not only cowardly but also very silly. On a very serious note, there have been several suicides in the last couple of years due to cyber bullying, whether it is because of cruel cyber jokes, hoaxes, or teasing. Some of the things said across the Internet is not only cruel and inappropriate but just immature! As I read some of the comments and so called "jokes", I think...'what or who gives you the right to say these hurtful things about another individual?' People communicating threats or nasty comments on social networks disgust me because like Howard said it is very easy to hide behind a screen name. 


These cyber bullies come in all shades and ages. Even adults, other parents, have been cyber bullies. In the case of 15 yr old Megan Meier who hanged herself (2006) in consequence of, an adult created fake Myspace page that lead to, very mean and nasty statements about the teen. This is just one of many stories about teens and people taking their lives because of someones malicious words. Let us work together to stop cyber bullying. There are enough hardships in the world without us adding an unnecessary one. Parents should talk to children about bullying, including cyber bullying and encourage positive Internet usage. Monitor their children's usage to be aware of what they are engaging in- whether they are bullying or being bullied. It is important to be AWARE.

Homemade Conditioner Recipes

CONDITIONERS (regular and deep) 

• REAL MAYO (small jar) & 1 AVOCADO: Peel, pit and mash avocado. Blend in mayonnaise. Apply and sit for 1 hour.
• 1 C. WARM BEER & JOJOBA OR SAFFLOWER OIL : Mix and apply, 30 mins-1 hour
• 1 RAW EGG &1/2 C NATURAL YOGURT: Mix and apply, 1 hour
• 1 TSP HONEY, 2 TBSP OLIVE OIL, 1 EGG YOLK: Mix and apply, 30 mins-1 hour
• 1/2 OLIVE OIL, 1/2 WATER (HOT OIL), Mix and warm on low heat, massage into scalp, wrap hair in hot towel,15 mins and rinse.
• 4 TBSP COCONUT OIL, 2 TBSP HONEY, 15 mins, shampoo and rinse out
• 
  

Homemade Deep Conditioner (HDC) AVOCADO/OIL/HERBS/COCONUT MILK

Today I made a homemade conditioner. I took some well known hair ideas and mixed some things together. lol

WHAT YOU NEED
AVOCADO- 1 ( rich vitamins promote health and strength)
HONEY- 1 TBSP (adds luster and shine to hair)
OIL (OLIVE, SAFFLOWER, COCONUT, ETC.) 1-2 TBSP ( adds moisture + other benefits depending on what kind of oil you use)
COCONUT MILK- 1 CUP (protein and vitamins strengthen hair. CM is high in fat which softens and de-frizzes the hair, some say it promotes growth)
FRESH ROSEMARY- USE OWN JUDGEMENT (promotes growth)
BLENDER, FOOD PROCESSOR, HAND BLENDER

DIRECTIONS
 Pull Rosemary leaves from branch, put those leaves in 1-2 tbsp of oil, microwave oil and Rosemary leaves 1-2 mins. Let that sit. Peel and pit avocado, and cut it up into a couple pieces. Pour measured coconut milk into your blender, bowl, etc., followed by avocados, Pour 1 tbsp of honey in a separate container and microwave that 10-15 secs and pour in with avocados and coconut milk, strain Rosemary leaves from oil and pour strained oil in blender. Blend as desired. There may be small pieces of avocado left (that is okay).

There are a few different conditioners you can make, besides this avocado/coconut milk/oil. I will have another entry listing some.
APPLICATION
This DC will be a runny consistency. If you desire a more pasty DC just put the mixture in the fridge for 1-2 days with out a top, to allow the water to evaporate out of the coconut milk. Application can get messy so put a towel on the floor where you are applying. I apply the front first then I flip my head and apply. You can use a spoon or your hand to carefully apply the mixture. Do not get too worried about all the avocado pieces, it is easy to sweep. Put on a cap to sit for at least 1-2 hours. Rinse thoroughly, 3X and  shampoo. There may be a few pieces of avocado left in you hair, it will rinse out in your next wash. Your hair will be slippery and soft. 

A HAIR PROMISE

In February 2011 I cut my hair into a A- line bob with a few longer pieces in the front. Since then I have snipped pieces of my hair that appeared damaged. At the end of this month, I will be getting my hair evened up to start my new goal and promise. I promise not to cut my hair  anymore, at all in 2011. Of course I will get trims when needed, but not to often maybe three times this year. I am going to start doing length checks each month to see how long it is growing. No coloring, unless it is henna but I have not had a color urge in quite some time.

I also promise to use very minimal heat on my hair. If I get it straighted, it will be at most twice a month (professionally or at home), and there will be protein treatments used before and after as well as heat protectants used. If I diffuse my curls I will continue to use low heat, low speed- but I will start applying a heat protectant when I do that too.

I have been washing my hair every 1-2 weeks,  co- washing maybe 2X a week, and deep conditioning every week. I am in the process of making a homemade deep conditioner- I will be trying my homemade deep conditioner (HMDC) this week, so I will let you know how that goes.

I know I will struggle in this promise because I get bored quickly and love to do different things with my hair but I will have to fight the urges and just try different natural styles or maybe even weaves. Who knows?

I will be setting goals for myself as I continue in my journey, feel free to join me.  I will measure my hair after getting it evened up. I will let you know how long my hair is to begin with. My first goal is 16'' hair

Relationships 101-01: The Habitual Cheater/Liar

A female just contacted me saying I have been talking to her boyfriend. First of all, we were not "talking", I had two brief conversations with him but for purposes of keeping our(the female and I) conversation brief I just told her, I did not know and I apologized. Then she told me that  he (her boyfriend) always does this. I told her, he did strike me as the type to be grimy. She says she does not know what to do anymore, and she feels helpless. So I simply told her,If you want different outcomes, you have to have different actions. I am a living testimony of that truth...you doing the same thing and expect change? Nah, it isn't going to happen.
I have dealt with lies, cheating, "girl" friends (he has 5 male friends, and 100 female friends -_-), ex-girlfriend drama, having to get STD check ups (more than average) just to give yourself peace of mind. But I have decided moving forward, I will never deal with that kind of mess again. It is emotionally draining. Fighting so hard for a relationship and being cheated on or lied to can be extremley detrimental. Everyone makes mistakes or has done something we are not proud of but, we are all human. I am not free of faults & wrong doings myself but I will not be mistreated or lied to, by anyone.

 I can not stand a liar. I can work through other misjudgements but once you start lying, I lose respect for you, and especially lose any trust I have given you. 

When we get cheated on, sometimes we feel like we can not go on...but the truth is, YOU CAN. And if you play your cards right, you can, not only go on but, go on in contentment.

Beysus is Back Babi

I just heard Beyonce's single, GIRLS (Who Run The World) and I must say, it is a club banger. I had to blog immediately because I am way to excited. It is a fresh new Beyonce sound and I can not wait to see what she does for the video, whatever she does I am sure it will be as big as the sound of this song. I mean, it screams girl power! I am already going to make a statement that Bey will be taking over the summer  of 2011, haha. We have been patiently waiting for it, and she's going to serve us! I was not able to see Beyonce in concert, for her last album BUT I made a promise to myself that I would see her for her next tour and I am already preparing mysel  for it. Mind you, this is not a FINAL PRODUCT of the song.

Here is a link to the SONG:
http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtpOjQ7czo2OiJmaWxlSWQiO3M6ODoiMTQ2MTMyMTUiO3M6NDoiY29kZSI7czoxMjoiMTQ2MTMyMTUtNDBmIjtzOjY6InVzZXJJZCI7aTowO3M6MTI6ImV4dGVybmFsQ2FsbCI7aToxO3M6NDoidGltZSI7aToxMzAzMzA2MDU2O30=&amp;autoplay="></embed></object>

As for the single, it will undoubtedly be an anthem.
"...It will be another female anthem"-  Jennifer Henderson Edwards

****picture courtsey of http://thisisrnb.com/ ****

MUSIC has POWER

I was listening to some old albums today and I was inspired to write a short post about how music can put you in a nostalgic state. Seriously, music is so powerful. You can hear a favorite song or even a song you hate and remember exactly where you where when you first heard it. I know I can remember who I listened/enjoyed the music with. I even remember details like smells. It is crazy. Many songs or albums will remind me of a specific scenario or time in my life.

I love music because it is one of the few instruments that connects and brings the masses together. It can be beautiful. People that never would be in each other's company, often are thanks to music. Concerts are the best example of this. I have gone to a few concerts and my favorite are the multi liner concerts. You see all kinds of different people who have at least one commonality:MUSIC. When you look around, you see everyone rocking to the performance, singing the songs, lighting their lighters or cell phones, and swaying in unity. It is beautiful.

J. COLE( I just could not help myself)

Everyone who knows me, knows that I love me some Jay-Z. He is my favorite rapper.


 Since being introduced to him at a Jay-Z concert two years ago I've been digging his protege', J.Cole. But recently, I have gotten REALLY into J. Cole. Ive been listening to his mixtapes and I am in love with his style, his word play is so clever, his rhymes just...I just love him. I had to make write a seperate post abt Jermaine, I am loving his grit and his hunger. Yet he remains himself. He is not trying to be something he is not. I admire and relate to him because he went to school and still pursued his dreams. The boy has talent. I mean of course, HOV not signing no BS. A few mixtapes later he's still working hard.


 All I can think about is him featuring on Jay's tour when no one really knew who J. Cole, really was. Jay put him on the tickets! That was a big move. When I heard his verse to "A Star is Born" I was like, yeah...he is gonna be a problem. Real Music keeps me hype. He is so real."Go hard like I seen some nipples on Beyonce, no disrespect to HOV but if I didn't I'd be beyond gay, almost erase them lines but in the end I chose to keep b/c if I did, I really mean it" lyrics from Cole's 'I Really Mean It'  on The Come Up mixtape. I could listen to  him for hours and there are not many artists I can say that about. He has a great voice and something to say.
 He is painting portraits and that is what I live for. Music that makes one feel good to the core can always stand the test of time and I believe J. Cole is here to stay, especially with Jay-Z's guidance.

The Search For The Perfect Red Lip

RED lips may be outdated but I have become obsessed with them. I think they are classic, if done right. I am the pro of pinks and nude lips and I desire something a little more dangerous. I have always been frightened by true red shades. Always thought they were too bright or I was too dark, idk. I now am feeling confident and ready to experiment. I recently purchased to red shades from E.L.F (Ruby Slipper and Voodoo) and they were not it. They were to dark, warm and way too subtle. So, I ordered NYX Round Case in Eros, which has an orange undertone and apparently, is a good undertone for my medium-dark skin tone. I was going to order NYX's Electra , which is a true red BUT I don't think I am ready for that just yet. Hell, I may still order it.

Whatever happens...you know, you will know!!!

Peace

NEW music (overdue) Reviews

L.A.S.E.R.S Lupe Fiasco's March 8th album is, as expected, a banga!!!! Even though it may not be the best Lupe album, it is better than anything that has come out. Controversial, funky, and raw. L.A.S.E.R.S is a great album. Short & Sweet.

March 18th, Chris Brown's, F.A.M.E, debuted. Although the album's content got mixed reviews, and Chris hit a little bit of a speed bump on Good Morning America, the album did really well. To me, it was a solid album. It had a good balance of pop, R&B/hip hop, as well as some good ballads.

The highly anticipated album from Wiz Khalifa, Rolling Papers, dropped  March 29, 2011. Many fans that have been with Wiz since Show and Prove or Deal or No Deal think he has become way to commercialized prematurely. I have to say initially, I agreed but I have heard the album and I think it is cool. For a freshman (big studio) album, Wiz did a good job.

SINGLES i LOVE

E.T Teenage Dream (Katy Perry feat. Kanye West)
Beautiful People, F.A.M.E (Chris Brown)
We Are Who We Are, Cannibal (Ke$ha)
Sure Thing, All I Want Is You (Miguel)
Lil Bruh, Top 5, Dead or Alive (Jadakiss feat.Pharrell)
Hold It Against Me, Femme Fatale (Britney Spears)
Ass On The Floor, Last Train To Paris (Dirty Money)
Best Love Song, RevolveR (T-Pain feat. Chris Brown)
My Last, Finally Famous,(Big Sean feat. Chris Brown
**OLDER**Get Back Up, No Mercy (T.I feat. Chris Brown)



Music i Cant Wait For in 2011!!!!
One word: BEYONCE
Missy Elliot - Block Party
Red Hot Chilli Peppers
Paramore
Kanye West & Jay-Z - Watch The Throne
Lil Wayne - The Carter IV
No Doubt
Lady Gaga- Born This Way
Praying J. Cole debuts his freshman studio album!!!!
Im feening for a Wale & Jay Electronic 2011 album ...(there is a pattern here)...(Roc Nation in the building)

EYES.LIPS.FACE

So, I had never used E.L.F products until last week. I am a department & drug store make-up chick. But, I saw how inexpensive they were and I HAD to try them. I purchased a few of the essentials line: brightening eye shadow quads,tinted moisturizer,a concealer/highlighter, a zit zapper, a brow wax/powder kit, bronzer, a liquid lipstick called ruby slipper, and a lipstick called voodoo.  

THE VERDICT:

Most of these products were not over $1 so overall they are nice cosmetics. I will go ahead and say on my medium to darker skin, they do not have much pigment.The bronzer I could have done without because it does give my face a "sun kissed" look after application. In fact it has no bronze shimmer at all, it only darkens my face. Other than that, the products are nice. I used the shadows without an eyeshadow base, and they did not have much coverage but I am okay with this purchase b/c for $1 each, they are fine!

COILING UPDATE

I am giving a very brief update on my coiling routine. I think this time it was more successful. I used the Tresemme  Naturals conditioner as a leave in and twisted or coiled my hair fairly dampened. The twist/coils took about 30-45 mins. The AIR (very important) drying was a little over two hours.

I wore this style three days. The first day  I wore it all out, second day I pinned my the front back   (like a 1/2 up,1/2 down style. The third day I separated the curls with coconut oil,(you can do this before day 3, of course),pinned my hair to the right, so that I had all my coils on the left side. I used shea butter and eco styler to smooth the right side.

To Straighten...or Not to Straighten...that is the question? HELP

I need help!!!!! I LOVE my curly hair. But I get bored very quickly. I enjoy being able to wear my hair straight and curly. In January I had a small amount of heat damage in the front of my hair. Now, when used to flat iron my own hair I never used a heat protector. I used to blow dry and flat iron without any protection. It was not until November and December that I began flat ironing my own hair but I really think the damage was caused by the use of heat without protector for my hair.


When I get my hair straightened at the salon. There are usually two ways I get it done:

(1) Wash, Conditioner, Blow Out, & Flat Iron (Now that I recall, there is always a heat protector used.

(2) Wash, Conditioner, Rollers under hood dryer, brush out with round brush, and (optional) flat iron- this is also know as a Dominican Blow Out.

Now, I have been told time and time again that the second way of straightening hair is no healthy. Yet my hair grows long and healthy when I am going to Dominican Salons. Recently, I have made a deciding not to have my hair flat ironed after the blow out because honestly, you do not need it. 

I cut my hair in February but I want to grow it out again,and I know heat application (if not properly used) can slow down the growth process. I do not straighten my hair often. Maybe once a month, if that.

***I FLAT IRONED MY HAIR A FEW DAYS AGO AND I DID IT ON A LOW HEAT (320 degrees), with a IC heat protector, and Hair Rules 'Blow Out Your Kinks'.***

Thoughts and Opinons welcome and needed?

Larger Soft Curls

I tried a(kind of) medium/large spiral curl style. Tell me if you like it? Now this is a "straighted" curl. I co-washed,deep conditioned, blow dryed the hair, and flat ironed on lowest heat setting. I used IC 'heat protectant' and Hair Rules 'Blow Out Your Kinks' 

I used: rollers, a little Jane Carter leave in conditioner (just on the tips of my hair), pure coconut oil, and My Honey Child's 'O' Honey Mist'. I sleep over night but as long as you leave the rollers in for a few hours, you should be good. Just do the one curl test (take one roller out to check the curl).
ROLLER TYPE I USED:

              
                                                                      RESULTS:

Preserving this style: I simply pin curled the hair/curls

CrAzY cOiLs

This is my first attempt at coilng my hair. My hair type is a natural 3C (and my curls are a bit larger than the circumference of a pencil). I used two different products on each side to compare the hold, structure, and moisture of the style.

                                                         DRY COILS

The left side is Kinky Curly Curling Custard. The right side is Shea Moisture Curl Smoothie. I can tell a dramatic difference in the two sides. The KCCC side is very controlled, soft, and defined. The SMCS is soft but it is not very defined, or controlled- it actually looks alot like my everyday wash and go, so for this particular hair style I would use the KCCC in additon to the curl smoothie.

What I did:            
                                           WET COILS

• Co- Wash (with Tresemme' Naturals Conditioner)
• You may want to deep conditioner, just so the hair can be very soft (optional).
• Applied leave in to full head, and separated air into four clips.
• Applied a soft hold styling agent to each section right before twisting it.
• I keep a water bottle close by, just in case I need dampen my hair.
• Take desired amount of hair for each coil from each section.I start twisting at the root, then I curled the hair around my finger and held it there for a 7-40 secs (depending on how loose your curl pattern is)
• When hair is dry, you can leave hair tightly coiled, or separate coils with oil.
• You can seperate while the hair is wet but my hair gets really frizzy and I try not to touch it, when I dont have to.